With over 20 years of experience in the field of yoga and mindfulness, Melissa is a leading authority on healing and growth. As a leader and the founder of Breathe With Me Yoga, Melissa has influenced thousands of kids to connect with their mind, body and spirit through breathing, relaxation and mindfulness. As a speaker, coach, author, and the founder of Rise2Wellness Inc., she uses her own experience with postpartum depression and anxiety to work with a wide range of individuals inspiring and empowering them to lead a life of gratitude and positivity. It is Melissa’s biggest passion to help children and their parents navigate their way through stress, anxiety, and mental wellness. Melissa has united countless families, helping them to burn off stress-energy and listen to their bodies while also bringing them hope.

Melissa is the creator and Host of Story Time Yoga (for children 5-9 years and families 2-9 years) on Binge Networks’ Roku, AppleTV and Amazon “In the Limelight” channel. She is an international best-selling author, an award-winning speaker and entrepreneur, a 200-hour RYT, a 95-hour RCYT, and a proud mother of two.